Return to feeling (and looking) your best...

Return to Feeling (and Looking) Your Best... We all have days when we’re feeling a little more low-energy than usual. We’re overtired, stressed, or maybe we’re handling some life challenges that wear us out.  We know that when we’re feeling jazzed, energized and upbeat—those good feelings show on our faces. But how do you get from here to there? If you’ve done the basics—like get some rest and eat a healthy meal—but...

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5 SURPRISING THINGS THAT MIGHT MAKE YOU LOOK OLDER

5 SURPRISING THINGS THAT MIGHT MAKE YOU LOOK OLDER You know that you can’t halt the aging process. Even still, you follow a solid skin care regime to fight free radicals and help to at least slow the visible signs of aging. However, all this good work could be for nothing if you’re still embracing habits that make you look older.  Let’s take a look at six interesting things that...

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A Beautiful Woman is a Woman Who’s Growing

A Beautiful Woman is a Woman Who’s Growing It’s hard to feel beautiful when you feel stuck. It’s nearly impossible to radiate joy and beauty when there’s nothing you’re looking forward to.     And it’s really hard to feel gorgeous when you also feel like you’re failing.Or going backwards in life. Or becoming a worse version of yourself than you were before. Today we’re talking about the next thing that...

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Beautiful Comparison

Beautiful Comparison What’s going through your mind when you’re scrolling down your Instagram feed?  What are you saying to yourself when you poke around friends’ pages on Facebook? Or search for fitness inspiration on Pinterest?  Or even when you’re out at the store and see another beautiful, fit, kind, smart, successful-looking woman?  Next time you’re in one of these situations, make a conscious effort to notice your own thoughts.  Our...

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