A Beautiful Woman is a Woman Who’s Growing

A Beautiful Woman is a Woman Who’s Growing A Beautiful Woman is  a Woman Who’s Growing A Beautiful Woman is  a Woman Who’s Growing It’s hard to feel beautiful when you feel stuck. It’s nearly impossible to radiate joy and beauty when there’s nothing you’re looking forward to.  And it’s really hard to feel gorgeous when you also feel like you’re failing.  Or going backwards in life. Or becoming a...

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How to Radiate Beauty & Re-Fill Your Peace

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How to Radiate Beauty & Re-Fill Your Peace

How to Radiate Beauty & Re-Fill Your Peace How to Radiate Beauty  & Re-Fill Your Peace How to Radiate Beauty & Re-Fill Your Peace Beautiful things are all around us if we open our eyes to see them! Nature is gorgeous. Our grandma is stunning. That piece in the art gallery is completely captivating. And those beautiful things make us feel a certain way. Beauty feels calm, not stressed out....

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Healthy Skin With Protein

Healthy Skin With Protein Healthy Skin With Protein Healthy Skin With Protein Good Day y’all! For those following along, this month I am discussing all things protein!   Adequate protein intake is absolutely essential for maintaining skin integrity.    Research has shown that suboptimal protein intake is a cause of skin breakdown that can lead to severe wounds in the elderly or immobile.    Protein is needed for preserving the...

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